Preliminary Training Timetable
The training we offer may be tweaked after new member intake in freshers' week to most benefit club members.
Click a stream to find out more or click its facebook icon to visit its group for discussions, updates, training programs and exact session times.
If you're unsure, please drop us a message or pop in on one of the Wednesday or Sunday sessions, we'd love to hear from you!
All training sessions take place in the strength & conditioning centre on Park Place (click for map).
Remote Coaching
-
Session schedule doesn't fit you? No problem - we can help by providing a personalised program for you
-
Initial consultation session and goal setting
-
Check-back sessions and video analysis to keep you on track
-
Get a professionals' input and motivation!
Click for more info!
Strongman and Bodybuilding
-
We hold 'seasonal' strongman and bodybuilding sessions before their respective student competitions
-
If you're interested in these or more regular sessions please get in touch!